| FOCUS-FIT No 1 Boot Camps in West Sussex! Great for Both Male, Female and Youth |
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FOCUS-FIT Boxing Great for Both Male, Female and Youth |
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FOCUS-FIT KickBoxing Great for Both Male, Female and Youth |
| Being passionate about health and fitness the two co- founders of Body Conscious Boot Camps have committed to setting up a Boot Camps in West Sussex and it’s surrounding areas. With our main franchise being situated as Haywards Heath, we also look to initiate our franchises as Haywards Heath Boot Camps, West Sussex Boot Camps, Mid Sussex Boot Camps and possibly nation wide, in the hope that we can offer the same great service across the board. |
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FOCUS-FIT Boxing is a traditional western style boxing which uses a combination of punching and defensive techniques to improve both hand and eye co-ordination.
We Focus on a range of different punching combinations to assist you in either developing your game plan or alternatively just adding to your already existing boxing
structure. We hold weekly sparring classes for boxing and kickboxing, for the students wanting to learn a bit of the competitive fighting side but we can not stress enough that sparring is not a compulsory part of training with us but merely an optional extra. |
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FOCUS-FIT Kick boxing is different from many fitness or martial art programs..It’s like nothing you’ve ever experienced and when training with us you will wrap your hands, skip with ropes, do footwork, shadow box, kick shields and hit focus pads just like a professional kick boxing champion. You will also be able to move up through the FOCUS-FIT kickboxing grade system. Starting at beginner level you can grade right through to black belt learning different hand and leg techniques every time you pass a new belt, giving you a goal to work towards. |
